Discover LimitlessYOU™


Knowledge is Power &
Self-Knowledge is Empowering 

LimitlessYOU™ Coaching & Training

Inside this training and coaching you'll discover ⇒ the Right-for-YOU toolbox and experience, LimitlessYOU!

Limitless means you get to do the things you want to, when you want to do them. 

You won't find this myth busting, one aha after another, easy-to-follow, easy-to-implement, powerful enough to break the chains that hold you stuck in social anxiety, 10-Week Coaching & Training Jumpstart anywhere else.



With LimitlessYOU Coaching & Training, you get a unique Power of Two: a tenacious mother who supported, researched, troubleshooted and studied to become a Functional Medicine Health Coach, to help her daughter break-up with a debilitating social anxiety that was robbing her of health and life, and the young woman who at age 25 said 'enough is enough', and set out to defy the professionals who told her it couldn't be done, and learned how to break-up with avoidance, chronic worry, exhaustion, and limits, to live life on her terms. 

Together we designed and tested this powerful, straight-talk approach, that works with, not against, the anxiety and overwhelm you feel today, and will have you experiencing your own break-up tomorrow. 


 We have been there.

That is why you belong here. 


Debbie’s (aka, Mom) intuitive coaching and training teaches the Basic Must Know's that outline and identify the First Action Steps that are unique to you for initiating your own break-up, while Jenna’s Lifestyle Pro Tips support and organize those actions, making everything doable so you can shift into easy forward momentum.



Our job isn't finished, until you are thriving!



Our comprehensive, easy to navigate roadmap focuses on three key key pillars, teaching you how to thrive by replacing worry, fear, and losses with ease, energy, and enjoyment.


  • Develop a whole-body perspective and become an expert in ‘Body Talk', never again look at anxiety in the same way.
  • Master symptom interpretation.
  • Identify hidden triggers nutritionists and doctors are missing.
  • Discover underlying health factors that can contribute to excessive overloads or deficiencies.
    • A few changes today will make huge and everlasting changes tomorrow.
  • Know your unique biology using our guides, checklists, exercises, and resources.
  • Bio-Hacks to the rescue - command anxiety into the backseat with a list of the best go-to's for immediate anxiety relief. 
  • Discover connections between nutrient deficiency, toxic overload and mental health.
  • Identify Psychiatric Pretenders and be armed with action steps to side step them.
  • Take action by eliminating harmful environmental and lifestyle toxins.
  • Integrate what is environmentally and nutritionally right-for-you.
  • Develop an individualized nutrition and lifestyle plan that nourishes from the inside out.
  • Discover the Right-for-YOU experts, practitioners and labs with our connections and knowledge - this list alone is a powerful tool. 
  • Experience a break-up from symptoms and ENJOY ease, energy, and enthusiasm!
  • Develop intentional, sticky lifestyle habits that will not only promote wellbeing and allow you to live life on your terms, but also will LOVE!
  • Increase confidence in speaking the language of a beautifully balanced body.
  • Be assured that the right-for-you plan and resources promote optimism, connection, ease and peace.
  • Trust that your tailored toolbox will sustain and support your long-term goals even when out in the world, traveling or attending events.
  • Create, trust and have a RESET PLAN ready for quick action, in case you slip back into old habits that bring unwanted symptoms. 


You won't find this program at your doctor or nutritionist office.

Trust us. We looked!


LimitlessYOU is the only 10-Week Coaching & Training facilitated by a Power of TWO, who gets it and knows exactly where you are, and where you want to be.

AND, knows how to help you get beyond the door naturally and safely, so you can get to the things that matter most to you. 


 LimitlessYOU™ transforms YOU!

Full Pay - $689

Yes, I need this!

3 Monthly Installments of $264

Awesome, I'm ready!



You will identify the Right-for-YOU tools and resources for correcting imbalances naturally using successful, smart and natural, evidenced-based science.

The jumpstart training debunks old assumptions, de-clutters, and makes sense of an overwhelming and messy medical landscape, that allows you to identify and build the Right-for-YOU toolbox that sends the nervous system a profound calming signal.


  Feeling better starts with knowing 

your symptoms are not in your head!


 We designed this ten week class to help you connect the dots and teach you how to become your own Self-care Sleuth, listening deeply to the clues of your whole body, armed to give it what it craves, remove what is hurting it, dramatically changing the way you feel when you have the tools to get there.

LimitlessYOU supports the person living with anxiety, as well as the parent/spouse/champion who is supporting a loved one on their anxiety journey. 
The class is tailored to fit YOUR needs, at this time.


LimitlessYOU™ was born out of necessity.


This class represents the BEST information and tools that exist today, tools we gathered throughout our break-up experience, compiled in an easy to understand and follow roadmap, ready for you to experience your own break-up TODAY! 

Chronic worry - GONE!

Ruminating, negative, swirling thoughts - GONE!

Brain Fog - GONE!

Skin rash or outbreaks - GONE!

Joint Pain - GONE!

Avoidance - GONE!

Ease, Focus, Energy, Comfortable in any Situation - YES!  




 LimitlessYOU™ is the 10-Week Coaching & Training Class for the older teen and adult (and Champion) that is ready to break-up with social anxiety to get beyond the front door, to the life that is waiting for you!


Let's do this together!!

Full Pay - $689 

Say no more, I'm in!

3 Monthly Installments of $264

I'm ready to do this!


What you get:  

  • Ten 60-minute virtual meetings held weekly via Zoom, a FREE, private, easy-to-use video conferencing platform. Meetings are recorded to support you and you don't have to worry about missing one
  • We schedule around the holiday weeks - no burden for you.
  • Access to a Private Client Portal where you can take advantage of a variety of resources, including trainings, handouts, exercises, checklists, and recipes – all to support your forward momentum
  • Through a whole-body mood and stress lens, learn the language every individual and 21c household should know while living with, or raising a child with social anxiety.
  • Learn from powerful, insightful, evidenced-based studies and weekly coaching, and rise above the frustrations and worry for your future.
  • Gain valuable insight regarding roadblocks and challenges; commit to action.
  • Create sticky habits that encourage forward momentum toward your set goals.
  • Weekly coach check-in with gentle nuggets of support and accountability. 
  • TRANSFORMATION and health, on your terms. 




   What a LimitlessYOU member had to say...


Before meeting Coach Debbie and Mentor Jenna, I was failing in every area of my life. I was wearing myself out trying to weave through every hour of the day at work, school, family, only to go to bed feeling like I barely survived. My head hit the pillow only to blow up with worry and panic, knowing that in a few hours I would have to do it all over again. I hated everything about my life.

The doctor's and psychiatrist's drugs weren't working, and CBT and ACT just didn't help, except to drain my mental and physical energy. I didn't know what to do or where to turn. I was planning to move back in with my parents when my mom met Debbie at a networking event and the following week we were working together.

Learning how to listen to my body's clues - that it was even talking to me through clues - was life changing. Debbie and Jenna taught me how to understand what my body needed, and how to get rid of what was hurting it. Finally, for the first time in my whole life, something made sense. 

In a few days of making changes I could feel my anxiety lifting. Sticking to my changes, I began to feel new I have never experienced before. 

Three months later my body feels more balanced and happier than ever before - I am forever grateful my mom met Debbie and that she and Jenna do what they do.  ~Janet from Denver, CO


LimitlessYOU™ is the 10-Week Coaching Class 
committed to teaching you how to break-up with social anxiety TODAY!

Full Pay - $689

I'm ready to rewrite my story!

3 Monthly Installments of $264

Yes, let's do this!



Do you have questions?

We are here for you.

Schedule a Worry-FREE Strategy Call HERE

to explore whether LimitlessYOU™ is right for you.